Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This technique brings together the most advanced therapeutic moves to relieve and correct patterns in the body that lead to pain and deterioration. Myoskeletal work releases trapped nerves and tight muscles, joints and ligaments and relieves chronic pain contributing to weak posture.
Deep tissue massage helps relieve tension throughout the body. This type of massage is very beneficial because it reaches the deepest layer of muscle.
This is a gentle massage for the expecting mother. Pregnancy can put a lot of stress on your back, shoulders, neck and feet. Pregnancy massage is designed to alleviate some of the aches and pains that are common during this time.
A scrub or body polish is basically a facial for the body. It exfoliates and hydrates your skin, leaving it soft and smooth. 60 minute massage 30 minute scrub
Cupping promotes blood flow and oxygen to the cells. This softens tense muscles.
CBD is made by extracting CBD from the cannabis plant. Cbd helps manage stress, reduces pain and inflammation and improves sleep. This is a full body massage with CBD.
Fascial stretch therapy is table based assisted stretching. Focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength and pain relief.